CLASS SCHEDULE

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Adult Classes
NoGi Grappling | CSW - Drilling
  • Mon, Wed, Fri - 6:00 PM to 7:00 PM

 
NoGi Grappling | CSW - Sparring
  • Mon, Wed, Fri - 8:00 AM to 9:00 AM

  • Mon, Wed, Fri - 7:00 PM to 8:30 PM

Kickboxing - Pad Work
  • Mon, Wed, Fri - 6:00 PM to 7:00 PM

Kickboxing - Sparring
  • Mon, Wed, Fri - 7:00 PM to 7:30 PM

Brazilian Jiu-Jitsu - Drilling
  • Tue and Thu - 6:00 PM to 7:00 PM

 
Brazilian Jiu-Jitsu - Sparring
  • Tue and Thu - 7:00 PM to 8:30 PM

  • Sat - 11:00 AM to 12:30 PM

MMA
  • Tue and Thu - 7:30 PM to 9:00 PM

  • Sat - 12:30 PM to 2:00 PM

Medieval Combat
  • Tue and Thu - 6:00 PM to 7:30 PM

  • Sat - 2:00 PM to 4:00 PM

Children's Classes
BJJ | Kickboxing | MMA
  • Mon, Wed, Fri - 5:00 PM to 6:00 PM